Well, this was weird. I think if I had made this before my experiments with the Peter Fonda’s “Easy Rider Smoothie”
and his sister Jane Fonda’s Smoothie
I might have thought this was groovy. BUT, I am now used to protein drinks that effectively are the texture and volume of a huge McDonald’s milkshake.
Liz’s protein drink was very thin, and only half the amount of the greedy guts BIG BREAKFAST SLURPS I am used to thanks to Jane and Peter.
The recipe is in Elizabeth’s brilliant book, Elizabeth Takes Off. Look how little her drinkie is!
and although there wasn’t much of it, I did like the malty taste and I think I will experiment sometime with boosting Liz’s recipe up with a frozen banana. Will report back.
Liz said she often replaced a meal with one of these when she was on set. Cheers Liz!